What is a circle training Fitness session?
It's a group fitness session where you can workout with your fitness instructor and rotate through different exercises while stimulating the most big group muscles such as deltoids, biceps, triceps, trapeze, chest, abdominal, back, quadriceps, gluteus, Abductor and adductor...

Benefits
- Get motivated during your workout session
- Stimulate your muscle through a new and different combination of exercises
- Improve your fitness level
- Manage your stress in a positive and active way
- Improve your productivity and your healthy lifestyle...

- Fees: free of charge
- Parking: free of charge
- Where? Sin el Fil cultural center
 
Reservation is a must,
Info: 03955642, Camille

ProMax Adventures and Fitness team, Lebanon