People who prefer to exercise in their homes do so for a variety of reasons. They may feel uncomfortable in, or simply not have time to go to, a health club. Whatever the reason, these people want a trainer to come to them.
There are several advantages to in-home training. First, the cancellation of your appointments will be less frequently than in other settings. You will also almost never be late or not show up. You will manage yourself and your time better and you will be given a one-on-one personal attention without any distraction.
With in-home training, you can purchase a certain amount of equipment. Some of you will have home gyms already, some will ask us to set up their home gyms, and others will wish to purchase as little equipment as possible. Available space and budget will be the two main considerations in purchasing equipment. Keep in mind that many everyday objects in the home can also be utilized during your workout.